Recipes

BBQ chicken pizza!
200grams diced chicken breast 2garlic cloves crushed BBQ sauce Italian herbs Dried oregano Spanish onion sliced Shredded cheese Pizza base Butter Sliced black olives Mushrooms sliced Roll out pizza dough or use store bought base. Butter the top side. In a bowl mix BBQ sauce, dried oregano and if you’re using our pizza base sauce […]


Chicken & eggplant parmigiana ‘Classic Version’
1 Kg chicken breast fillets crumbed 1 large eggplant sliced long ways Garlic powder Parmesan cheese Mozzarella cheese or your preferred cheese Salt and pepper 1 onion diced 1 tomatoes diced 2 jars Neapolitana sauce 3 cloves garlic finely chopped Fresh basil leaves chopped Place sliced eggplant onto a baking dish drizzle olive oil and […]






Greek marinated chicken with veggie brown rice
Chicken Marinade: 1 kg Chicken breast fillets Olive oil 2 lemons juiced Salt & pepper Italian mixed herbs Dried oregano 3 cloves garlic minced Dried mint Vegetable brown rice: 2 bowls microwaveable Chicken flavour brown rice 1 Tsp Vegeta gourmet stock Handful sliced mushrooms 1 small Spanish onion diced 1 half red + yellow capsicum […]






Red Chicken Curry!
500 Grams Chicken Breast diced 3 Tbsp Red curry paste 1 Can coconut milk 1 onion sliced 2 carrots peeled and sliced half a leek sliced 2 potatoes diced punnet mushrooms sliced 3 cloves garlic crushed grated ginger Heat a little coconut oil in a skillet, add the carrots and potatoes and stir fry till […]


‘Twice’ cooked chicken thigh fillets!
A warm & hearty meal for all seasons👌🏻 1Kg Chicken thigh fillets 2 Tbsp Whole grain mustard 3 cloves garlic- crushed Salt & pepper Rosemary sprigs Thyme sprigs Dried Italian herb mix Dried rosemary Dried thyme In a oven proof skillet heat a little oil, searing off the outside of fillets. Do not cook all […]